Garmin Forerunner 405CX GPS Enabled Fitness Device Review

The Garmin Forerunner 405CX adds increased accuracy in heart rate-based calorie computation and improved comfort to the already popular Forerunner 405 model. The Forerunner 405CX monitors the micro changes in a user’s heart rate and using algorithms developed by exercise scientists and world-class athletes calculates the number of calories burned during aerobic activity. Expertise was contributed by Firstbeat Technologies an industry leader in software solutions for heart beat signal analysis in exercise and sports, weight management, and stress monitoring applications.

Garmin Forerunner 405CX

The Garmin 405CX offers a choice of two additional form-fitting bands for large or small wrists. With a compact form factor, weight of only 60 grams and a new deep blue color the Forerunner 405CX can easily be mistaken for a watch.

As well as heart rate and calories the Forerunner 405CX also tracks speed, distance and location. Simply tapping, holding or running a finger along the touch bezel surrounding the watch face allows the user to navigate available options. Given its intended use it’s certainly appropriate that the 405CX is water-resistant to IPX7. For indoors use an optional, streamlined foot pod is required.

As well as offering high sensitivity, the GPS receiver is equipped with HotFix for quick GPS satellite acquisition. The Forerunner 405CX can also be used by cyclists with the addition of an optional speed/cadence bike sensor.

Using ANT+ wireless personal area network technology the Forerunner 405CX can send workout data to the user’s PC or Mac. In the opposite direction courses, goals and workouts can be downloaded to the Forerunner 405CX before training. If the Virtual partner is not enough, Gamin provides tools at their online training site, Garmin Connect for athletes to log workouts, set goals, share performance feedback with coaches and team mates.

Garmin’s Suggested Retail Price: $ 369.99 USD